Monthly Archives: December 2016

Podcast: Cycletique, Lisa Lutheran and Deanna Bucy



Cycletique (in the words of owners Lisa Lutheran and Deanna Bucy) is “a high energy indoor cycling studio dedicated to a healthier you.  It’s our mission that you feel welcomed and comfortable when you walk in and positively energized when you leave.  Sit where you like.  Ask us questions.  Forgot your water? We’ll hook you … Continue reading Podcast: Cycletique, Lisa Lutheran and Deanna Bucy


Podcast: Pittsburgh Running Tours- Trista Yerks



Trista Yerks, an avid distance runner, is the owner of Pittsburgh Running Tours, which has provided guided running tours of Pittsburgh, PA neighborhoods since 2013.  She brings to her work a deep interest in fitness, running and tourism.  Trista moved to Pittsburgh in October 2012 from Minneapolis, MN, where she worked for American Express Business … Continue reading Podcast: Pittsburgh Running Tours- Trista Yerks


Podcast: Sewickley En Pointe, Tonya Ford



Tonya Ford, owner of Sewickley En Pointe in Sewickley, PA, trained from a young age in ballet, character and jazz at the Pittsburgh Ballet Theatre. While in college earning her degree in biology (focus on human genetics), she began teaching ballet at a local gymnastics school and continued to teach ballet to her daughters and … Continue reading Podcast: Sewickley En Pointe, Tonya Ford


Podcast: Jackie Frederick- Fitness and Wellness Director, Oxford Athletic Club



Jackie Frederick is the Fitness and Wellness Director at the Oxford Athletic Club in Wexford, PA.  Jackie began teaching fitness classes 25 years ago.  Her commitment to fitness started at a young age.  While growing up in the steel mill town of Clairton (south of Pittsburgh), Jackie, a self-proclaimed “tomboy,” saved up money to purchase … Continue reading Podcast: Jackie Frederick- Fitness and Wellness Director, Oxford Athletic Club


Coming in 2017 Moving2Live, a sister podcast of FitLabPGH



We are currently working on getting our new podcast Moving2Live ready to launch in early 2017.  FitLabPGH is all about exploring people, businesses and activities in the PGH area that recognize movement is part of making your life complete.  Moving2Live is also a movement based podcast.  We will be interviewing fitness and movement professionals from … Continue reading Coming in 2017 Moving2Live, a sister podcast of FitLabPGH


Podcast: Harry Geyer, The Wheel Mill



Harry Geyer is the owner of The Wheel Mill in the Homewood neighborhood of Pittsburgh, PA. Harry, in his own words: Husband, virtual father to 5,000 kids at The Wheel Mill, hard-bop jazz fan, mountain bike enthusiast, all kinds of bike enthusiast, including with motors, closet science nerd, workaholic bad friend of good people, voted … Continue reading Podcast: Harry Geyer, The Wheel Mill