Daily Archives: March 10, 2017

Movement Tips & Lifestyle Hacks 2017- Week 10



Three times a week Movement Tips and Lifestyle Hacks on our YouTube channel: YouTube Check out the videos from this week with exercises to help combat the side effects of sitting too much. 1) Hip Hip Hooray – Get Ready to Run 2) FitLabPGH’s Battle Against the “Slump Monster” Continues 3) It’s Not Just for … Continue reading Movement Tips & Lifestyle Hacks 2017- Week 10