Daily Archives: May 12, 2017

Movement Tips and Lifestyle Hacks- Week 19



Three times a week Movement Tips and Lifestyle Hacks on our YouTube channel: YouTube This week more on happy hips as well as movement tips/hacks to keep in mind as you progress with your spring yard work and gardening. 1) FitLaPGH Presents Happy Hips at Home, Round 2: Resisted Rotation 2)FitLabPGH Presents Gardening Without Grimacing…Movement … Continue reading Movement Tips and Lifestyle Hacks- Week 19