Movement Tips and Lifestyle Hacks on YouTube & Instagram- Week 25



Three times a week Movement Tips and Lifestyle Hacks on our YouTube channel: YouTube and on Instagram

This week a RIMBY adventure, smoothie recipe and some DIY ideas for movement tools (toys??)

The Videos:
1) Another FitLabPGH RIMBY* Adventure – Hot, Humid Sunday Funday Edition
2) Another FitLabPGH Go-To Smoothie Recipe – Pumpkin (It’s Not Just for Fall and Winter)
3) Try DIY Before You Buy – FitLabPGH Lifestyle Hacks for Fitness and Mobility Training


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