Daily Archives: July 14, 2017

Movement Tips and Lifestyle Hacks on YouTube & Instagram- Week 28



Three times a week Movement Tips and Lifestyle Hacks on our YouTube channel: YouTube and on Instagram This week FitLabPGH is in Las Vegas for the National Strength and Conditioning Association’s National Conference and Exhibition.  We started the week with some ideas for fun movement options while in your local park, move into some tips for … Continue reading Movement Tips and Lifestyle Hacks on YouTube & Instagram- Week 28