Movement Tips and Lifestyle Hacks on YouTube & Instagram- Week 40



Three times a week Movement Tips and Lifestyle Hacks on our YouTube channel: YouTube and on Instagram

This week a couple fitness tips from Menachem Brodie of Human Vortex Training (check out his interview if you have missed it) and scenes from the 2017 Pittsburg StepTrek
1) FitLabPGH Presents 1-Minute Fit Tips with Menachem Brodie of Human Vortex Training – Part 2
2) FitLabPGH Presents 1-Minute Fit Tips with Menachem Brodie of Human Vortex Training – Part 3
3) Fitness Lab Pittsburgh aka FitLabPGH


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