Daily Archives: October 20, 2017

Movement Tips and Lifestyle Hacks on YouTube & Instagram- Week 41



Three times a week Movement Tips and Lifestyle Hacks on our YouTube channel: YouTube and on Instagram This week some fall movement ideas that emphasize getting outside and maintaining your routine.  We also give you a preview of acupuncture and moxibustion…coming up 10-22 (Sun) we interview Francie Desmone, acupuncturist and owner of Navigating Wellness 1) Fall … Continue reading Movement Tips and Lifestyle Hacks on YouTube & Instagram- Week 41