Daily Archives: November 3, 2017

Movement Tips and Lifestyle Hacks on YouTube & Instagram- Week 43



Three times a week Movement Tips and Lifestyle Hacks on our YouTube channel: YouTube and on Instagram This week- reminders that the changing season doesn’t mean you need to give up on moving.  Try new activities and/or make the decision to brave the elements with the proper clothing and #optoutside. 1) Labrador Weather: Get Outside and … Continue reading Movement Tips and Lifestyle Hacks on YouTube & Instagram- Week 43