Podcast #51-17 Menachem Brodie Human Vortex Training winter movement tips



Menachem Brodie is the owner of Human Vortex Training; based in Tel Aviv, Israel, Coach Brodie works with athletes around the world, including: Pittsburgh, France, Belgium, and Israel Coach Brodie (in his own words): Coaching since 2000, Menachem Brodie has been working with athletes in a number of settings, and a broad variety of sports. From Basketball and Cycling, to CrossFit and Triathlon, Brodie has helped numerous athletes to attain their goals, and beyond.

With his belief that one should Train Smarter, Not Harder, he has developed and polished his training philosophy over the last 15+ years, in order to allow his clients and athletes to not only excel in their sport of choice, but also in their professional lives.

Having earned a degree in Exercise Science from the University of Pittsburgh, Brodie has experience across the Health & Fitness spectrum including having worked as an Exercise Physiologist for a Bariatric Surgery Center for 2 years, working as the Strength & Conditioning coach in a Physical Therapy clinic for those who needed more guidance and direction to return to their sport or hobby, and working as an EMT running 911 calls. Suffice it to say, Brodie’s experience and background are far more reaching than the average coaches.  In conjunction with his coaching individual and team athletes, he also works as a Business Consultant in a variety of fields including:

  • Fitness Technology
  • Sports Nutrition
  • Sportswear
  • Technology for Coaching & Athlete assessment
  • Ergonomic Software

For more information about Coach Brodie and his services, go to www.HumanVortexTraining.com or connect with him using the Social Media links below.

Show Notes:
Menachem Brodie, contact info:


Website: www.HumanVortexTraining.com

E-mail: Brodie@HumanVortexTraining.com

Facebook: https://www.facebook.com/HVT412/

Instagram: https://www.instagram.com/hvtraining

YouTube: https://www.youtube.com/user/HVTraining/featured

Links mentioned in the Podcast:
First FitLabPGH Podcast episode featuring Menachem Brodie, released October 8, 2017
http://fitlabpgh.blubrry.com/2017/10/08/podcast-42-17-menachem-brodie-human-vortex-training/

HappyLight by Verilux
https://verilux.com/light-therapy-winter-blues

Trax Farms, Finleyville, PA (South of Pittsburgh)
http://traxfarms.com

JhonPhilipp Yonan, Co-Owner, MUV Integrated Physical Culture, Pittsburgh, PA
https://www.muvintegrated.com

Check out the FitLabPGH Podcast episode featuring JhonPhilipp Yonan, released July 16, 2017. Here’s the link to the podcast episode:
http://fitlabpgh.blubrry.com/2017/07/16/podcast-müv-integrated-physical-culture-jhonphilipp-yonan/

Vi by LifeBEAM, wearable tech AI running coach
https://www.getvi.com

Mark Fisher Fitness, New York, NY
https://markfisherfitness.com

Cycling Fusion- Indoor Cycling Instructor Certification
https://www.indoorcyclingfusion.com

National Strength and Conditioning Association (NSCA)- World-leading membership organization for thousands of elite strength coaches, personal trainers and dedicated researchers and educators. Student and Professional memberships available.
www.nsca.com

American College of Sports Medicine (ACSM)- The American College of Sports Medicine has more than 50,000 members and certified professionals strong from 90 countries around the globe, including academicians, students, personal trainers and physicians
www.acsm.org

National Academy of Sports Medicine (NASM)
https://www.nasm.org

International Society of Sports Nutrition (The ISSN)
Facebook: International Society of Sports Nutrition (ISSN)

Instagram: @the_issn

www.sportsnutritionsociety.org

Mark Nutting, CSCS*D, NSCA-CPT *D, ACSM HFD, ACSM CEP Owner and Master Trainer of Jiva Fitness in Easton, PA
https://www.jivafitness.com/

Check out the Moving2Live (sister podcast to FitLabPGH) Podcast episode featuring Mark Nutting, released December 6, 2017 at www.Moving2Live.blubrry.com

Frank Velasquez, Jr., ATC, CSCS- Director of Sports Performance, Allegheny Health Network (AHN)
https://www.ahn.org/specialties/orthopaedic-institute/sports-performance

Check out the FitLabPGH Podcast episode featuring Frank Velasquez, Jr., released September 10, 2017.  Here’s the link:
http://fitlabpgh.blubrry.com/2017/09/10/podcast-38-17-frank-velasquez-director-of-sports-performance-ahn/

Jewish Community Center (JCC) of Pittsburgh- Locations: Squirrel Hill, South Hills, Monroeville
https://jccpgh.org

3 Rivers Outdoor Co. GearFest PGH
https://www.gearfestpgh.com

Check out the FitLabPGH Podcast episode featuring 3 Rivers Outdoor Co., released April 2, 2017
http://fitlabpgh.blubrry.com/2017/04/02/podcast-gear-fest-pittsburgh-christine-iksic-chris-kaminski/

Rachel Carson Trail Challenge
https://www.rachelcarsontrails.org/rct/challenge

Check out the FitLabPGH Podcast episode featuring Steve Mentzer, Vice President and Events Director of the Rachel Carson Trails Conservancy, released April 30, 2017
http://fitlabpgh.blubrry.com/2017/04/30/podcast-20-17-rachel-carson-trail-challenge-steve-mentzer/

Guillermo Escalante, DSc, MBA, ATC, CSCS, CISSN
http://edgept.org

https://www.facebook.com/DrGFit

Check out the Moving2Live (sister podcast to FitLabPGH) Podcast episodes featuring Guillermo Escalante, released November 1, 2017 and November 15, 2017.  Here’s a link to Part 1:
http://moving2live.blubrry.com/2017/11/01/podcast-10-17-guillermo-escalante/

Leslie J. Bonci, MPH, RD, CSSD, Owner, Active Eating Advice- Pittsburgh, PA
http://activeeatingadvice.com

Check out the FitLabPGH Podcast episode featuring Leslie Bonci, released September 3, 2017
http://fitlabpgh.blubrry.com/2017/09/03/podcast-36-18-leslie-bonci/

Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com

Twitter: @fitlabpgh

Instragram: @fitlabpgh

We update via Facebook too!!

YouTube channel (Movement Tips and Lifestyle Hacks) – since May 26, 2017 all videos are ~ 1 min and posted on Instagram too

Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.

Attribution for Intro/Exit Podcast Music:
Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org


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