Daily Archives: December 22, 2017

Movement Tips and Lifestyle Hacks on YouTube & Instagram- Week 52



Three times a week Movement Tips and Lifestyle Hacks on our YouTube channel: YouTube and on Instagram  This week Menachem Brodie of Human Vortex Training gives us 2 tips and a reminder video to enjoy movement as part of a healthy lifestyle…for stress relief and fun too!!  New videos next week, but no new podcast episodes … Continue reading Movement Tips and Lifestyle Hacks on YouTube & Instagram- Week 52