Daily Archives: January 12, 2018

Movement Tips and Lifestyle Hacks on YouTube & Instagram #2-18



Movement is part of what makes your life complete.  Each week our podcast gives you movement ideas and opportunities in the PGH area.  We also bring you 1 minute movement tips and lifestyle hacks three times a week.  This week the mantra is “make time for movement“.  Give the videos a look, and don’t forget … Continue reading Movement Tips and Lifestyle Hacks on YouTube & Instagram #2-18