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Movement Tips & Lifestyle Hacks 2017- Week 1


January 7, 2017Movement Tips & Lifestyle Hack Videosfitlabpgh

Don’t forget about our YouTube channel w movement tips and lifestyle hacks.  This week we talked about:
1)  Seated Posture
2) Seated Wrist Stretches
3) Wrist Stretches on the Floor

Check us out each week for 3  tips or hacks, as well as a new podcast interview.

 


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