Movement Tips & Lifestyle Hacks 2017- Week 3

Three times a week Movement tips and lifestyle hacks on our YouTube channel: YouTube
This week we look at tips and hacks for working at home as well as ideas for trying out a standing workstation.  All part of our plan to help you battle the “Slump Monster”.

Week 1 videos:
1) Sitting at the Bar– an at home posture hack
2) Beginner’s Guide to Standing
3) Dynamic Standing – Posture Hacks for Standing Desks