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Movement Tips & Lifestyle Hacks 2017- Week 5


February 3, 2017Movement Tips & Lifestyle Hack Videosfitlabpgh

Three times a week Movement tips and lifestyle hacks on our YouTube channel: YouTube

The videos for this week (click on title to view):
1) Hurts So Good- a Trifecta of Posture Exercises
2) Balls on the Floor- Part 1 of the Foot Mobility Trilogy
3) Stick It To Your Feet- Part 2 of the Foot Mobility Trilogy


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