Movement Tips and Lifestyle Hacks- Week 20

Three times a week Movement Tips and Lifestyle Hacks on our YouTube channel: YouTube

This week we thought about standing posture, a way to make conference calls pass while hacking the hips…and we want you to give us some movement tips and lifestyle hacks:

1) Don’t Just Stand There…A Lifestyle Posture Hack: Active Standing
FitLabPGH presents a Movement Tip to Activate the Hips and Beat Office Boredom
3) FitLabPGH Wants You…to be a Guest Presenter