Three times a week Movement Tips and Lifestyle Hacks on our YouTube channel: YouTube
This week we bring you 3 videos that are all 1 min or less.
As of May 26, 2017 all our Movement Tip and Lifestyle Hack videos are ~1 minute and posted on our YouTube AND Instagram
1) A FitLabPGH RIMBY* Adventure (*Right In My BackYard)
2) A FitLabPGH Ankle Mobility Hack – Intro to the DCT ProFlex
3) Putting the DCT ProFlex to Work…A FitLabPGH Ankle Mobility Hack (Part 2)