Movement Tips and Lifestyle Hacks on YouTube & Instagram- Week 27

Three times a week Movement Tips and Lifestyle Hacks on our YouTube channel: YouTube and on Instagram

It is the 4th of July holiday week…we hope you made movement a part of the festivities…we did.  This week we show you some of the ways FitLabPGH makes movement a priority and we share our travel tool kit that will be going to Vegas with us for the National Strength and Conditioning Association’s National Conference and Exhibition.

1) Fitness is More Fun with Friends…FitLabPGH 4th of July Weekend RIMBY*
2) Free Fitness for All on the 4th of July…Fireworks Not Included
3) FitLabPGH’s Mobility Tools & Toys – Summer Travel Pack Edition