Three times a week Movement Tips and Lifestyle Hacks on our YouTube channel: YouTube and on Instagram
This week we continue w our 3 part series from Jhonphilipp Yonan, Co-Founder and Co-Owner of MUV Integrated Physical Culture in Pittsburgh (East Liberty) and finish up with a post in anticipation of our Sunday interview release w Steel City Slackers!!!
1) FitLabPGH Presents: Creating Core Strength for Push-Ups by MUV Integrated Physical Culture
2) FitLabPGH Presents: Building a Push-Up Repetition by MUV Integrated Physical Culture
3) FitLabPGH Balance Fun in the Park…Anticipating Our Steel City Slackers Podcast Release