This week a great breakfast cookie recipe and two videos showing you some movement play opportunities…keeping in mind that movement is part of what makes your life complete.
1) Fuel to Power Your Week: Pumpkin Coconut Breakfast Cookies
2) Making Time to Play (with Labradors) is Key for Work-Life Balance
3) The FitLabPGH Animals Remind Us that Movement and Play Make Life Complete
Contact Info for FitLabPGH:
We update via Facebook too!!
YouTube channel (Movement Tips and Lifestyle Hacks) – since May 26, 2017 all videos are ~ 1 min and posted on Instragram too
Attribution for Intro/Exit Podcast Music: Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org