Three times a week Movement Tips and Lifestyle Hacks on our YouTube channel: YouTube and on Instagram
This week- a couple of recipes bookending a preview of our sister podcast Moving2Live
1) Energize Your Week – a Lifestyle Hack for On-The-Go Fuel
2) FitLabPGH Previews the 1st Moving2Live Podcast Interview: Rick Howard, M.Ed., CSCS*D, USAW
3) An Active Lifestyle Snack Hack from Leslie Bonci, MPH, RDN, CSSD
Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter: @fitlabpgh
Instragram: @fitlabpgh
We update via Facebook too!!
YouTube channel (Movement Tips and Lifestyle Hacks) – since May 26, 2017 all videos are ~ 1 min and posted on Instragram too
Check out our sister podcast Moving2Live
Attribution for Intro/Exit Podcast Music: Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org