Movement Tips and Lifestyle Hacks on YouTube & Instagram- Week 36

Three times a week Movement Tips and Lifestyle Hacks on our YouTube channel: YouTube and on Instagram

This week- our first small business spotlight and a couple of clips of different activities showing movement as a priority in the Southwest.

As always FitLabPGH’s goal is to bring you interesting interviews, so check out our latest podcasts for a listen about PGH area movement.

1) FitLaPGH Small Business Spotlight: Valleybrook Pilates & Fitness (McMurray, PA)
2) Movement is Part of Making Your Vacation Complete (Scenes from Pinnacle Peak, AZ Hike)
3) Stepping Up Our Training for Fun, Fall Movement Events