Podcast #20-18 John McGough- Elevate Fusion Fitness

John McGough (in his own words):
“Hockey was my main sport growing up. I also wrestled for 1 year. I decided to start lifting weights in 10th grade and did that for many years and also go into taekwondo.  When I was 21, I decided to leave my job as a golf course management worker and go to school for fitness at NPTI in Cleveland.  I finished school and started working for Anytime Fitness, where I was a manager/trainer for 8 years before teaming up with a few others to open Elevate Fusion Fitness in Lawrenceville.  In my free time, I mountain bike with friends and play in a band.”

Show Notes:John McGough, Co-Owner, Elevate Fusion Fitness – contact info:
E-mail: Jmcgough20@gmail.com

Website: https://www.elevatefusionfitness.com

Instagram (Elevate): https://www.instagram.com/elevatepgh/

Instagram (John): https://www.instagram.com/johnmcgough86/

Links mentioned in the Podcast:
Orbis Caffe, Pittsburgh, PA (Mt. Lebanon)

Elevate Fusion Fitness, Pittsburgh, PA (Lawrenceville)

FitLabPGH Podcast episode featuring Jordan Rose of Elevate Fusion Fitness, released 4/15/18

Link: http://fitlabpgh.blubrry.com/2018/04/15/podcast-15-18-elevate-fusion-fitness-jordan-rose/

Roaring Run Watershed, Apollo, PA

Moraine State Park, Portersville, PA

Nantahala Outdoor Center, Bryson City, NC

National Personal Training Institute (30+ US Locations)- Pittsburgh, PA location inside Club 1 Fitness

Mark Nutting, CSCS*D, NSCA-CPT*D, ACSM HFD, ACSM CEP- Owner and Master Trainer, Jiva Fitness, Easton, PA

check out the episodes of our sister podcast Moving2Live featuring Mark Nutting, released 12/6/17 and 12/20/17

Link to Part 1: http://moving2live.blubrry.com/2017/12/06/podcast-14-17-mark-nutting-jiva-fitness-part-1/

Trash to Thrash, Pittsburgh, PA- Nonprofit organization teaching kids to skateboard and providing skateboards

FitLabPGH Podcast episode featuring Nick Miller and Jason McKoy of Trash to Thrash, released 4/1/18

Link: http://fitlabpgh.blubrry.com/2018/04/01/13-18-trash-to-thrash-jason-mckoy-nick-miller/

Black Forge Coffee House, Pittsburgh, PA (Allentown)

Ascend Pittsburgh (South Side Flats)

FitLabPGH Podcast episode featuring Ascend Pittsburgh, released 2/25/17

Link: http://fitlabpgh.blubrry.com/2017/02/25/podcast-ascend-paul-alex-and-aaron/

Salud Juicery, Multiple Pittsburgh area locations + express location inside Elevate Fusion Fitness

Rise Nation

Ben’s Favorite Coffee Beans:
Coffee Tree Roasters, Multiple Pittsburgh-area locations

Commonplace Coffee Co., House and Roasters, Multiple PA locations

La Colombe Coffee Roasters

Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com

Twitter: @fitlabpgh

Instragram: @fitlabpgh

We update via Facebook too!!

YouTube channel (Movement Tips and Lifestyle Hacks) – since May 26, 2017 all videos are ~ 1 min and posted on Instagram too

Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.

Attribution for Intro/Exit Podcast Music:
Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org