Movement Tips and Lifestyle Hacks on YouTube & Instagram #21-18

Movement is part of what makes your life complete.  Each week our podcast brings you a new interview on Sunday and MWF movement tips and lifestyle hacks.

This week learn about keeping your 4 legged runners cool, why you should have gymnastic rings in your house and some tips for the Memorial Day weekend.

1) Dogs Don’t Sweat – Keep Your 4-Legged Friends Cool & Hydrated
2) Why We Have Gymnastic Rings in the Living Room
3) Make Time for Movement and Self-Care this Holiday Weekend