Movement Tips and Lifestyle Hacks on YouTube & Instagram #26-18

Movement is part of what makes your life complete.  Each week our podcast brings you a new interview on Sunday and MWF movement tips and lifestyle hacks.

This week a travel hack for great coffee, are you CPR certified?…and a reminder to be safe during your #adventures.

1) A Travel Lifestyle Hack for Coffee Aficionados
2) Why Learn CPR? The Life You Save Will Most Likely be a Loved One
3) Stay Safe This Summer!