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Ashley Reefer (in her own words): “age 30, resides in Greensburg, PA. Bachelors in Business and Masters in Exercise Science. Owner of Flat Tire Co. Bike Shop. Just trying to do something I love while making a few bucks doing it. The word is out, bikes are cool.”
Show Notes:
Ashley Reefer, Owner, Flat Tire Co. Bike Shop – contact info:
Flat Tire Co. Bike Shop
212 E. Pittsburgh St.
Greensburg, PA 15601
724.691.0966
E-mail: info@flattire.co
Website: https://www.flattire.co
Instagram: https://www.instagram.com/flattireco/
Facebook: https://www.facebook.com/flattireco/
Twitter: https://twitter.com/flattireco
Links mentioned in the Podcast:John McGough, Co-Owner, Elevate Fusion Fitness, Pittsburgh, PA
https://www.elevatefusionfitness.com
check out the FitLabPGH Podcast episode featuring John McGough, released 5/20/18
Link: http://fitlabpgh.blubrry.com/2018/05/20/john-mcgough-elevate-fusion-fitness/
Frick Park, Pittsburgh, PA
https://www.pittsburghparks.org/frick-park
North Park, Allegheny County, PA (North Hills of Pittsburgh)
http://www.county.allegheny.pa.us/parks/north-park/index.aspx
The Stereoshop, Greensburg, PA
http://www.thestereoshopinc.com
Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter: @fitlabpgh
Instragram: @fitlabpgh
We update via Facebook too!!
YouTube channel (Movement Tips and Lifestyle Hacks) – since May 26, 2017 all videos are ~ 1 min and posted on Instagram too
Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.
Attribution for Intro/Exit Podcast Music: Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org
