Daily Archives: September 15, 2018

Podcast #33:18 Lynn Rescigno- Pittsburgh Yogi

Lynn Rescigno 
is a Yoga teacher, a classical Pilates teacher at Pittsburgh Ballet Theatre (PBT) School, and a modern dancer.  Lynn practices Ashtanga yoga, Iyengar yoga and is a Jivamukti yoga teacher, who has worked under the guidance of Sharon Gannon and David Life since 1999. She has studied the works of the Krishnamacharya Lineage with Sri K. Pattabhi Jois, TKV Desikachar, Tim Miller, David Swenson, Richard Freeman and many senior teachers under BKS Iyengar.  A graduate of Point Park College, Lynn was a professional modern dancer with many companies in both NYC and Pittsburgh.  She enjoys teaching yoga to people of all walks of life. Lynn also teaches a 200-Hour Classical Yoga Teacher Training at BYS Yoga in Pittsburgh; the next training class will begin in September 2018.

Show Notes:
Lynn Rescigno, contact info:
e-mail: lynnres@gmail.com

website: http://www.lynnrescigno.com

Facebook: https://www.facebook.com/lynn.rescigno

Instagram: https://www.instagram.com/lynnrescigno

Links mentioned in the Podcast:
Lynn Rescigno was a guest on a previous FitLabPGH Podcast (released 3/19/17); here’s the link: Lynn first FitLabPGH interview

Pittsburgh Classical Yoga 200-Hour Vinyasa Teacher Training at BYS Yoga with Lynn Rescigno

Jill Miller, Yoga Tune Up and The Roll Model

Yoga Alliance

Pittsburgh Ballet Theatre (PBT) School

Jivamukti Yoga, founded by Sharon Gannon and David Life

Ashtanga Yoga, for more information, go to:

Iyengar Yoga, for more information, go to:
(Or see Light on Yoga by BKS Iyengar, published by Harper Collins)

Three Rivers Rowing Association, Junior Rowing, Matt Grau, Head Coach

check out the FitLabPGH Podcast episode featuring Matt Grau, Head Coach of Junior Rowing at Three Rivers Rowing Association (released 2/25/18).
Link: http://www.fitlabpgh.com/2018/02/25/podcast-8-18-matt-grau-three-rivers-rowing/

Don Drolet, Standing Crane Tai Chi, Qigong, and Meditation

check out the FitLabPGH Podcast episodes featuring Don Drolet (released 5/14/17 and 10/29/17).
Link to 5/14/17: http://www.fitlabpgh.com/2017/05/14/podcast-22-17-standing-crane-don-drolet/

Link to 10/29/17: http://www.fitlabpgh.com/2017/10/29/podcast-45-17/

BYS Yoga, Pittsburgh (South Side Flats)
1113 East Carson Street, 3rd Floor

Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com

Twitter: @fitlabpgh

Instragram: @fitlabpgh

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YouTube channel (Movement Tips and Lifestyle Hacks) – since May 26, 2017 all videos are ~ 1 min and posted on Instagram too

Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.

Attribution for Intro/Exit Podcast Music:
Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org