Movement Tips and Lifestyle Hacks on YouTube & Instagram #38-18

Movement is part of what makes your life complete.  Each week our podcast FitLabPGH brings you a new interview on Sunday and MWF movement tips and lifestyle hacks.

This week a thank you to all our guests in the first 100 episodes, along with a reminder we have another podcast- Moving2Live – and encouragement to take time to have a RIMBY adventure- right in my back yard!!

1) Thank You for 100 FitLabPGH Episodes!!!
2) Check Out Our Sister Podcast Moving2Live
3) Get Outside for a Fall RIMBY* (*Right In My BackYard) Adventure