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Fred Gohh (in his own words): Electrical engineer, entrepreneur, cyclist. Born in the Philippines, lived in Vancouver, BC and Toronto, Ontario before moving to Pittsburgh. Part of Scalable Networks, Fore Systems, Spinnaker Networks, several other tech companies and founded PT-Helper in 2014. Created PT-Helper after crashing my bicycle. Run Team Citius, junior cycling club to get youths involved in cycling.
Show Notes: Fred Gohh, PT-Helper, – contact info:
E-mail: fgohh@pt-helper.com
Website: http://www.pt-helper.com
Twitter: https://twitter.com/PT_Helper
Facebook: https://www.facebook.com/pthelperapp
Instagram: @pthelperapp
LinkedIn: https://www.linkedin.com/company/pt-helper-llc/
Links mentioned in the Podcast:
The Coffee Buddha, Pittsburgh, PA (North Hills)
https://www.thecoffeebuddha.com
National Strength and Conditioning Association (NSCA)
https://www.nsca.com
Menachem Brodie, Human Vortex Training
https://www.humanvortextraining.com
Check out the FitLabPGH Podcast episodes featuring Menachem Brodie, released 10/8/17 and 12/17/17.
Link to 10/8/17: http://www.fitlabpgh.com/2017/10/08/podcast-42-17-menachem-brodie-human-vortex-training/
Alpe d’Huez, Classic Climb of the Tour de France
https://www.cyclingweekly.com/news/latest-news/alpe-dhuez-classic-cycling-climbs-139953
Team Citius, Pittsburgh Junior Cycling
http://www.teamcitius.org
North Park, Allegheny County, PA
https://www.alleghenycounty.us/parks/north-park/index.aspx
Zwift – Online Cycling Training
https://zwift.com
Morey Kolber, PT, PhD
https://www.linkedin.com/in/morey-j-kolber-pt-phd-ocs-cscs-certmdt-b2997588/
Check out the episodes of our sister podcast Moving2Live featuring Morey Kolber, PT, PhD, released 8/14/18 and 8/29/18.
Link to Part 1: http://www.moving2live.com/2018/08/14/podcast-30-18-morey-kolber-pt-phd-physical-therapist-academic-clinician/
Eric Malzone, Fitness Professional Online, Host of The Fitness Blitz and the Future of Fitness Podcasts
https://www.fitnessprofessionalonline.com
Check out the episodes of our sister podcast Moving2Live featuring Eric Malzone, released 8/7/18 and 8/22/18.
Link to Part 1: http://www.moving2live.com/2018/08/07/podcast-29-18-eric-malzone-fitness-professional-online-part-1/
Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter: @fitlabpgh
Instragram: @fitlabpgh
We update via Facebook too!!
YouTube channel (Movement Tips and Lifestyle Hacks) – since May 26, 2017 all videos are ~ 1 min and posted on Instagram too
Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.
Attribution for Intro/Exit Podcast Music: Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org