Movement Tips and Lifestyle Hacks on YouTube & Instagram #41-18

Movement is part of what makes your life complete.  Each week our podcast FitLabPGH brings you a new interview on Sunday and MWF movement tips and lifestyle hacks.

This week: colour your outdoor gear, bowls for the dogs and tasty steel cut oats!!

1) Brighten Up Your Outdoor Gear
2) The Wait is Over…A Dog Bowl by Yeti
3) Doctor’s Orders: Fuel Your Day with a Healthy Breakfast