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Richard A. Walters (in his own words): Masters in Education Specializing in Mental Health; Bachelor of Arts Specializing in Psychology; ACE Certified Personal Trainer, Since 1998; ACE Certified Orthopedic Exercise Specialist; ACE Certified Fitness Nutrition Specialist; Owner of http://www.getfitwithrich.com/ Personal Training Services for Men, Since 1998; Author of Stroke Survivor Success Story and 16 Minute Body Sculpting Kit.
Show Notes:
Richard A. Walters, – contact info:
E-mail: yeshtikveh@gmail.com
Website: http://www.getfitwithrich.com
Facebook: https://www.facebook.com/richard.a.walters.3
YouTube: https://www.youtube.com/watch?v=BRq1taBVfII&feature=youtu.be
Links mentioned in the Podcast:
Menachem Brodie, Human Vortex Training
https://www.humanvortextraining.com
Check out the FitLabPGH Podcast episodes featuring Menachem Brodie, released 10/8/17 and 12/17/17.
Link to 10/8/17: http://www.fitlabpgh.com/2017/10/08/podcast-42-17-menachem-brodie-human-vortex-training/
Stronger After Stroke, by Peter G. Levine
https://www.amazon.com/Stronger-After-Stroke-Third-Recovery/dp/0826124135/ref=dp_ob_title_bk
Polar Dash, Saint Paul, Minnesota, January 5, 2019
https://www.facebook.com/PolarDash/
REED&CO, Pittsburgh, PA (Lawrenceville)
http://reedand.company
Check out the FitLabPGH Podcast episode featuring Reed Putlitz, Owner of REED&CO, released 9/30/18. Link: https://www.fitlabpgh.com/2018/09/30/podcast-3518-reed-putlitz-reedco/
Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter: @fitlabpgh
Instragram: @fitlabpgh
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YouTube channel (Movement Tips and Lifestyle Hacks) – since May 26, 2017 all videos are ~ 1 min and posted on Instagram too
Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.
Attribution for Intro/Exit Podcast Music: Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org
