Movement…part of what makes your life complete. Each week our #podcast FitLabPGH brings you a new interview on Sunday and movement tips and lifestyle hacks.
This week #movement, #2019goalsetting and #balance before injury.
Our FitLabPGH Feature this week was Maverick, Schutzhund Trained German Shepard. We are always looking for more Features!! Learn more about our Features and submit a questionnaire to be highlighted, but first check out this the tips & hacks for this week:
Labrador’s Choice: Movement Variety
How Can You Make 2019 Healthier & Happier?
The Time to Improve Your Balance is BEFORE a Fall/Injury