Movement Tips and Lifestyle Hacks on YouTube & Instagram #52:18

Movement…part of what makes your life complete.  Each week our #podcast FitLabPGH brings you a new interview on Sunday and movement tips and lifestyle hacks.

This week wet weather #workout gear, #cycling pogies and keeping your feet warm…all to help you move outside.

Our FitLabPGH Feature this week was Lisa Boksenbaum.  We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out this the tips & hacks for this week:

Winter, Wet Weather Workout Gear

Cycling Pogies – Protect Your Hands on Cold Winter Rides

Don’t Get Cold Feet! (On Winter Rides)