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John Rossmiller was born in Pittsburgh and served seven years in the Army with 75th Ranger Regiment and deploying 4 times, before being medically retired. He is NSCA-CSCS, NASM-PES and NASE-SES certified, along with numerous other skill specific certifications. He served as a Human Performance Optimization Coach part of his time as a Ranger under the RAW (Ranger Athlete Warrior) program. Prior to his military service he was a performance coach for 6 years, played indoor football and FCS football for Colgate University. He also has an MBA from University of Pittsburgh. Look for the opening of ALTUS-HPO in downtown Pittsburgh in late January or early February 2019.
John Rossmiller, ALTUS-HPO, contact info:
Links mentioned in the Podcast:
Riverview Park, Pittsburgh, PA
Colgate University, Hamilton, NY
Katz Graduate School of Business, University of Pittsburgh
The Pittsburgh Marathon, May 5, 2019
Dirty Dozen, Pittsburgh Bike Race
Steel City Ruck Club (Facebook Group)
Contact Info for FitLabPGH:
We update via Facebook too!!
YouTube channel (Movement Tips and Lifestyle Hacks) – since May 26, 2017 all videos are ~ 1 min and posted on Instagram too
Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.
Attribution for Intro/Exit Podcast Music: Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org