FitLabPGH Movement Tips & Lifestyle Hacks 7:19

Movement…part of what makes your life complete.  Each week our #podcast FitLabPGH brings you a new interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle hacks MWF.  All highlighting movement in the #Pittsburgh area.

For week 7 of 2019 tips on picking a #snow shovel, what are gaiters? and what to look for in a #workout buddy.

Our FitLabPGH Feature this week was Emily Scott, DO.  We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below.

Is It Time to Upgrade Your Shovel? DMOS Collective Shovel Review

Protect Feet from the Elements with Trail Gaiters

A Workout Buddy Helps Make Movement a Lifestyle