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The Steel City Ruck Club is a PA-based GORUCK affiliated rucking group. The simple definition of rucking is moving with weight on your back. For more information on GORUCK, including their gear and events, go to:
We interviewed Kristi Devenyi and Jason Prindle.
Kristi (in her own words): I’m a kettlebell trainer and kettlebell sport competitor based out of Pittsburgh Kettlebell & Performance. My journey with GORUCK started because I love the team based aspect of the events and the training is a blast!
Jason (in his own words): I consider myself a try anything kind of athlete, as long as I’m competing, even if it is just against myself. I grew up on football and lifting as my first serious endeavors. In college I discovered rugby and it consumed my fitness life for 15 years. After recovering from major knee surgery I fell into rucking which brought me back to my love for physical challenges. I started when rucking was pretty new to the nonmilitary world and got my ass kicked in my first event and fell in love with GORUCK events.
Steel City Ruck Club, Kristi Devenyi and Jason Prindle – contact info:
Instagram (Steel City Ruck Club): https://www.instagram.com/steelcityruckclub/
Instagram (Jason): https://www.instagram.com/prindlejm/
Instagram (Kristi): https://www.instagram.com/kristidev981/
Links mentioned in the Podcast:
Uptown Coffee Bakery & Café, Mt. Lebanon, PA
John Rossmiller, ALTUS-HPO, Pittsburgh, PA
Check out the FitLabPGH Podcast episode featuring John Rossmiller and ALTUS-HPO, released 1/13/19.
Chatham University, Pittsburgh, PA
Slippery Rock University, Slippery Rock, PA
Pittsburgh Kettlebell & Performance, Pittsburgh, PA (Greentree)
Brett Jones, Director of Education at StrongFirst and Master SFG
Stay tuned for a FitLabPGH Podcast interview with Brett Jones, to be released 3/10/19
Go Ape Pittsburgh, Allison Park, PA (North Park)
check out the FitLabPGH Podcast episode featuring Chrissy Ludwikowski, Site Manager of Go Ape Pittsburgh, released 5/13/18/18,
Altra Lone Peak trail running shoes
Contact Info for FitLabPGH:
We update via Facebook too!!
Movement Tips and Lifestyle Hacks – YouTube channel ( posted on Instagram too)
Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.
Attribution for Intro/Exit Podcast Music: Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org