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The Steel City Ruck Club is a PA-based GORUCK affiliated rucking group. The simple definition of rucking is moving with weight on your back. For more information on GORUCK, including their gear and events, go to:
https://www.goruck.com/what-we-do/
We interviewed Kristi Devenyi and Jason Prindle.
Kristi (in her own words): I’m a kettlebell trainer and kettlebell sport competitor based out of Pittsburgh Kettlebell & Performance. My journey with GORUCK started because I love the team based aspect of the events and the training is a blast!
Jason (in his own words): I consider myself a try anything kind of athlete, as long as I’m competing, even if it is just against myself. I grew up on football and lifting as my first serious endeavors. In college I discovered rugby and it consumed my fitness life for 15 years. After recovering from major knee surgery I fell into rucking which brought me back to my love for physical challenges. I started when rucking was pretty new to the nonmilitary world and got my ass kicked in my first event and fell in love with GORUCK events.
Show Notes:
Steel City Ruck Club, Kristi Devenyi and Jason Prindle – contact info:
Facebook: https://www.facebook.com/groups/180935042060219/
Instagram (Steel City Ruck Club): https://www.instagram.com/steelcityruckclub/
Instagram (Jason): https://www.instagram.com/prindlejm/
Instagram (Kristi): https://www.instagram.com/kristidev981/
Links mentioned in the Podcast:
Uptown Coffee Bakery & Café, Mt. Lebanon, PA
http://uptowncoffeepgh.com
John Rossmiller, ALTUS-HPO, Pittsburgh, PA
https://www.altus-hpo.com
Check out the FitLabPGH Podcast episode featuring John Rossmiller and ALTUS-HPO, released 1/13/19.
Link: https://www.fitlabpgh.com/2019/01/13/p0dcast-2-19/
Chatham University, Pittsburgh, PA
http://www.chatham.edu
Slippery Rock University, Slippery Rock, PA
http://www.sru.edu
Pittsburgh Kettlebell & Performance, Pittsburgh, PA (Greentree)
https://pittsburghkettlebellperformance.com
Brett Jones, Director of Education at StrongFirst and Master SFG
https://www.strongfirst.com/instructors/united-states/brett-jones.001370000076TgLAAU/
Stay tuned for a FitLabPGH Podcast interview with Brett Jones, to be released 3/10/19
GORUCK HTL
https://www.goruck.com/htl/
Go Ape Pittsburgh, Allison Park, PA (North Park)
https://goape.com/locations/pennsylvania/pittsburgh
check out the FitLabPGH Podcast episode featuring Chrissy Ludwikowski, Site Manager of Go Ape Pittsburgh, released 5/13/18/18,
Link: https://www.fitlabpgh.com/2018/05/13/podcast-19-18/
Altra Lone Peak trail running shoes
https://www.altrarunning.com
Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter: @fitlabpgh
Instagram: @fitlabpgh
We update via Facebook too!!
Movement Tips and Lifestyle Hacks – YouTube channel ( posted on Instagram too)
Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.
Attribution for Intro/Exit Podcast Music: Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org
