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Beth Skwarecki (in her own words): I’m the health editor at Lifehacker, where I write about fitness and health from a practical, science-based point of view. My background is in biology but I’ve been a writer for 10 years now. I’ve tried almost every fitness related hobby but right now I mostly run and lift.
Beth Skwarecki – contact info:
Links mentioned in the Podcast:
Coffee Buddha, Pittsburgh, PA (North Hills)
California University of Pennsylvania, California, PA
Steel City Roller Derby
Check out the FitLabPGH Podcast episode featuring Kace O DaMondaze and Riley Rinkrash from the Steel City Roller Derby, released 7/30/17.
GoApe Pittsburgh, Allison Park, PA (North Park)
Check out the FitLabPGH Podcast episode featuring Chrissy Ludwikowski of GoApe Pittsburgh, released 5/13/18.
Slack – Collaboration Hub for Work
Dr. Gary Chimes, Lake Washington Sports & Spine, Bellevue, WA
Check out the episodes of our sister podcast Moving2Live featuring Dr. Gary Chimes, released 2/28/18 and 3/14/18.
Link to Part 1: http://www.moving2live.com/2018/02/28/podcast-9-18-dr-gary-chimes-lake-washington-sports-and-spine-part-1/
Dr. Ian Dunican, PhD
Check out the episodes of our sister podcast Moving2Live featuring Dr. Ian Dunican, PhD, released 1/16/19 and 1/30/19.
Link to Part 1: http://www.moving2live.com/2019/01/16/podcast-319-dr-ian-dunican-phd-sleep4perdformance-melius-consulting/
Don Moxley, Exercise Physiologist and Applied Sports Scientist
Check out the episodes of our sister podcast Moving2Live featuring Don Moxley, released 4/4/18 & 4/18/18 (focus on wearable technology) and 12/12/18 (focus of cannabinoids and performance).
Link to 4/4/18: http://www.moving2live.com/2018/04/04/podcast-14-18-don-moxley-train-recover-win-osu-wrestling/
Link to 12/12/18: http://www.moving2live.com/2018/12/12/podcast-4518-don-moxley-applied-sports-scientist-on-cannabinoids-recovery/
EliteHRV Heart Rate Variability measuring app and resources- CorSense Heart Rate Variability measuring sensor
Oura Ring, Wearable Sleep Tracker
Readiband by Fatigue Science, Wearable Sleep Tracker
Contact Info for FitLabPGH:
We update via Facebook too!!
Movement Tips and Lifestyle Hacks – YouTube channel ( posted on Instagram too)
Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.
Attribution for Intro/Exit Podcast Music: Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org