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Beth Skwarecki (in her own words): I’m the health editor at Lifehacker, where I write about fitness and health from a practical, science-based point of view. My background is in biology but I’ve been a writer for 10 years now. I’ve tried almost every fitness related hobby but right now I mostly run and lift.
Show Notes:
Beth Skwarecki – contact info:
E-mail: beth@bethskw.com
Website: http://www.bethskw.com
Twitter: https://twitter.com/BethSkw
Links mentioned in the Podcast:
Coffee Buddha, Pittsburgh, PA (North Hills)
https://www.thecoffeebuddha.com
Lifehacker
https://lifehacker.com
California University of Pennsylvania, California, PA
https://www.calu.edu
Steel City Roller Derby
http://www.steelcityrollerderby.org/home/
Check out the FitLabPGH Podcast episode featuring Kace O DaMondaze and Riley Rinkrash from the Steel City Roller Derby, released 7/30/17.
Link: https://www.fitlabpgh.com/2017/07/30/podcast-33-17-steel-city-roller-derby-kace-o-damondaze-riley-rinkrash/
GoApe Pittsburgh, Allison Park, PA (North Park)
https://goape.com/locations/pennsylvania/pittsburgh
Check out the FitLabPGH Podcast episode featuring Chrissy Ludwikowski of GoApe Pittsburgh, released 5/13/18.
Link: https://www.fitlabpgh.com/2018/05/13/podcast-19-18/
Slack – Collaboration Hub for Work
https://slack.com
Dr. Gary Chimes, Lake Washington Sports & Spine, Bellevue, WA
https://www.lakewass.com
Check out the episodes of our sister podcast Moving2Live featuring Dr. Gary Chimes, released 2/28/18 and 3/14/18.
Link to Part 1: http://www.moving2live.com/2018/02/28/podcast-9-18-dr-gary-chimes-lake-washington-sports-and-spine-part-1/
Dr. Ian Dunican, PhD
https://sleep4performance.com.au
Check out the episodes of our sister podcast Moving2Live featuring Dr. Ian Dunican, PhD, released 1/16/19 and 1/30/19.
Link to Part 1: http://www.moving2live.com/2019/01/16/podcast-319-dr-ian-dunican-phd-sleep4perdformance-melius-consulting/
Don Moxley, Exercise Physiologist and Applied Sports Scientist
https://trainrecoverwin.wordpress.com
Check out the episodes of our sister podcast Moving2Live featuring Don Moxley, released 4/4/18 & 4/18/18 (focus on wearable technology) and 12/12/18 (focus of cannabinoids and performance).
Link to 4/4/18: http://www.moving2live.com/2018/04/04/podcast-14-18-don-moxley-train-recover-win-osu-wrestling/
Link to 12/12/18: http://www.moving2live.com/2018/12/12/podcast-4518-don-moxley-applied-sports-scientist-on-cannabinoids-recovery/
EliteHRV Heart Rate Variability measuring app and resources- CorSense Heart Rate Variability measuring sensor
https://elitehrv.com
Oura Ring, Wearable Sleep Tracker
https://ouraring.com
Readiband by Fatigue Science, Wearable Sleep Tracker
https://www.fatiguescience.com
Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com
Twitter: @fitlabpgh
Instagram: @fitlabpgh
We update via Facebook too!!
Movement Tips and Lifestyle Hacks – YouTube channel ( posted on Instagram too)
Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.
Attribution for Intro/Exit Podcast Music: Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org
