FitLabPGH Features #13:19 Cassidy Hoffman

FitLabPGH is a podcast about movement and movement opportunities in the Pittsburgh, PA area.  Once a week we also highlight a FitLabPGH mover…someone who understands that movement is a lifestyle…not just an activity.  The questions are lightly edited to allow for easy readability.  Click FitLabPGH Features for more info if you want to be featured/know someone who should be featured.

This Week: Cassidy Hoffman

Are you a Pittsburgh native? If not, what brought you to the Pittsburgh area? Yes

What are your three favorite movement activities in the Pittsburgh area? Walking my dog on the river trail, exploring downtown, boating and jet skiing on the river

Describe your fantasy movement-focused vacation…cost is not an object…where do you go and what do you do? Backpacking through Europe

What is your go-to weekday breakfast? Your weekend breakfast? Black coffee!! I do intermittent fasting.

What is your favorite thing to eat in Pittsburgh? Note: it does not need to be healthy. Noodlehead

What is the most unusual and/or challenging movement activity you’ve done? Would you do it again? Skydiving & yes

What movement activity/event are you looking forward to in the next year? I’m hoping to participate in a Tough Mudder or Spartan race in the next year!

Would you rather go scuba diving or skydiving? Scuba diving

What is your favorite recovery or self-care practice? Journaling outside in the sun

What is the one place visitors to Pittsburgh “must” see? Entering the city through the tunnels at dusk when it is completely lit up

Contact info for Cassidy Hoffman, Personal Trainer, Oxford Athletic Club: