FitLabPGH Features #14:19 Erin Wolfer

FitLabPGH is a podcast about movement and movement opportunities in the Pittsburgh, PA area.  Once a week we also highlight a FitLabPGH mover…someone who understands that movement is a lifestyle…not just an activity.  The questions are lightly edited to allow for easy readability.  Click FitLabPGH Features for more info if you want to be featured/know someone who should be featured.

This Week: Erin Wolfer

Are you a Pittsburgh native? If not, what brought you to the Pittsburgh area? I moved to Pittsburgh when I was 6.

What are your three favorite movement activities in the Pittsburgh area? Bodybuilding, Spin (Les Mills the TRIP), Functional Training

Describe your fantasy movement-focused vacation…cost is not an object…where do you go and what do you do? Beach workout!

What is your go-to weekday breakfast? Your weekend breakfast? Avocado toast with eggs and breakfast potatoes!

What is your favorite thing to eat in Pittsburgh? Note: it does not need to be healthy. Bakersfield on Penn Avenue – amazing tacos

What is the most unusual and/or challenging movement activity you’ve done? Would you do it again? Boxing! Super fun but challenging

What movement activity/event are you looking forward to in the next year? Launching the new THRIVE studio at Oxford Athletic Club, and Cheerleading Worlds in April. I was a competitive cheerleader for 10 years.

Would you rather go scuba diving or skydiving? Sky diving

What is your favorite recovery or self-care practice? Foam roll; face mask; take a long, hot shower

What is the one place visitors to Pittsburgh “must” see? Point Park

Contact info for Erin Wolfer, Personal Trainer, Oxford Athletic Club: