FitLabPGH Movement Tips & Lifestyle Hacks 14:19

Movement…part of what makes your life complete.  Each week our #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #Pittsburgh area.

For week 14 of 2019 tips & hacks: moving vs moping and 2 videos to remind you about the importance of footwear that fits.

Our FitLabPGH Feature this week was Erin Wolfer.  We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below: