FitLabPGH Movement Tips & Lifestyle Hacks 18:19

Movement…part of what makes your life complete.  Each week our #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #Pittsburgh area.

For week 18 of 2019 tips & hacks movement variety, prepping your dog for a lifetime of safe movement and a reminder to individualize your movement practice- make it work for you.

Our FitLabPGH Feature this week was Jamie Kemper.  We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below: