Movement is a lifestyle, not just an activity…becausemovement is part of what makes life complete. Each week our #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF. All highlighting movement in the #Pittsburgh area.
For week 20 of 2019 tips & hacks on moving without a “goal, upgrade your home workouts and moving while traveling.
Our FitLabPGH Feature this week was Lily Engro. We are always looking for more Features!! Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below: