Movement is a lifestyle, not just an activity…because movement is part of what makes life complete. Each week our #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF. All highlighting movement in the #Pittsburgh area.
For week 27 of 2019 tips & hacks- summer reminders to listen to your body, know your dog and know your body…all related to handling the stress of movement, heat/humidity and life.
This week due to the 4th of July we did not publish a FitLabPGH Feature. We are always looking for more Features!! Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below: