FitLabPGH Movement Tips & Lifestyle Hacks 28:19

Movement is a lifestyle, not just an activity…because movement is part of what makes life complete.  Each week our #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #Pittsburgh area.

For week 28 of 2019 tips & hacks- Avoiding dehydration while traveling, Tips for great coffee on the road and movement ideas for travel.

After a two week break we are back next week with another  FitLabPGH Feature. We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below: