FitLabPGH Movement Tips & Lifestyle Hacks 29:19

Movement is a lifestyle, not just an activity…because movement is part of what makes life complete.  Each week our #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #Pittsburgh area.

For week 29 of 2019 tips & hacks about giving your feet room to move, taking time for yourself and new ways to keep your dogs hydrated in the hot weather.

Our FitLabPGH Feature this week was Deanna Dicesare. We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below: