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Dr. Ray McClanahan is a sports podiatrist; founder and physician of Northwest Foot & Ankle in Portland, Oregon; and inventor of Correct Toes. He’s a former elite cross-country racer and a regular participant in various running events throughout the Pacific Northwest. Dr. McClanahan’s professional goal is to provide quality natural foot health services with an emphasis on sports medicine, preventative and conservative options, as well as education on proper footwear.
This episode was originally released by our sister podcast Moving2Live on March 27, 2019. We are re-releasing it to pair with the July 21, 2019 release of the FitLabPGH episode featuring Dr. Samantha Wood.
Link to 7/21/19 episode: https://www.fitlabpgh.com/2019/07/21/samwood-dpt-ptrunner-spartan-racer-from-m2l/
Show Notes: Dr. Ray McClanahan, Northwest Foot and Ankle, Contact info:
Links mentioned in the Podcast (Part 2):
Check out the Moving2Live Podcast episodes featuring Sam Wood, PT, DPT, OCS, CSCS, released 9/27/17 and 10/11/17
Link to Part 1: http://www.moving2live.com/2017/09/27/podcast-05-17-sam-wood-part-1/
“Why Shoes Make ‘Normal’ Gait Impossible” by Dr. William A. Rossi
Correct Toes Approved and Natural Foot Approved Shoe List
Altra Running Shoes
Dr. Mark Cucuzzella, Executive Director, Natural Running Center
Two Rivers Treads, Ranson, WV
Dr. Gary Chimes, Lake Washington Sports and Spine, Bellevue, WA
Check out the Moving2Live Podcast episodes featuring Dr. Gary Chimes, released 2/28/18 and 3/14/18
Link to Part 1: http://www.moving2live.com/2018/02/28/podcast-9-18-dr-gary-chimes-lake-washington-sports-and-spine-part-1/
“Pronation vs. Overpronation” Video
5 Foot Strengthening Exercises – video
Shape of Strength AAPSM 2016 by Dr. Ray McClanahan – video
Shoe Liner Test
Contact Info for FitLabPGH:
We update via Facebook too!!
Movement Tips and Lifestyle Hacks – YouTube channel (posted on Instagram too)
Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.
Attribution for Intro/Exit Podcast Music: Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org