FitLabPGH Movement Tips & Lifestyle Hacks 31:19




Movement is a lifestyle, not just an activity…because movement is part of what makes life complete.  Each week our #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #Pittsburgh area.

For week 31 of 2019 tips & hacks about proper shoe sizing, Coros Vertix watch review & thinking outside…the shoebox

Our FitLabPGH Feature this week was Dino & Kita.

We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below: