Shannon McKenzie- PGH area mover




Shannon McKenzie is a Pittsburgh native who embodies the FitLabPGH ethos of making movement part of your lifestyle.  She isn’t happy if she doesn’t find a way to move every day; her favorite forms of movement are running, cycling, and hiking.  You can often find her running, cycling, and taking photos on the Montour Trail.  Shannon is also a certified NSCA (National Strength and Conditioning Association) Strength and Conditioning Coach; an ACSM (American College of Sports Medicine) Exercise Physiologist; a certified NFHS Interscholastic Coach with emphasis in Track and Field. She has an ASCM Exercise is Medicine Credential; and she is an ACE Certified Personal Trainer.  When she isn’t running, cycling or hiking, she works as an industrial electrician.

Show Notes: Shannon McKenzie, Contact Information:
Instagram: https://www.instagram.com/mckenzie.shannon/

Facebook: https://www.facebook.com/shannon.mckenzie.739

LinkedIn: https://www.linkedin.com/in/shannon-mckenzie-7b0ba367/

Links mentioned in the Podcast:
Shannon McKenzie was profiled in FitLabPGH Features, released 6/27/19;
Link to profile: https://www.fitlabpgh.com/2019/06/27/fitlabpgh-features-2619-shannon-mckenzie/

Orbis Caffe, Mt. Lebanon, PA
http://orbiscaffe.com

Hell on Hills, World’s Steepest 5K, Beechview, PA
http://www.hellonhills.com

Montour Trail, Allegheny County and Washington County, PA
https://montourtrail.org

Check out the FitLabPGH Podcast featuring Bill Orr of the Montour Trail Council, released 1/28/17
Link: https://www.fitlabpgh.com/2017/01/28/podcast-montour-trail-council-bill-orr/

Tour the Montour Bike Ride, September 21, 2019
https://montourtrail.org/event/tour-the-montour-3/

Contact Info for FitLabPGH:
Email: fitlabpgh@gmail.com

Twitter: @fitlabpgh

Instagram: @fitlabpgh

We update via Facebook too!!

Movement Tips and Lifestyle Hacks – YouTube channel (posted on Instagram too)

Check out our sister podcast Moving2Live concise but interesting podcasts for the movement and exercise professional and amateur aficionado.

Attribution for Intro/Exit Podcast Music:
Marathon Man by Jason Shaw from the album Audionautix: Acoustic, licensed under an Attribution 3.0 United States License. Available at www.FreeMusicArchive.org

 


Leave a Reply

*