FitLabPGH Movement Tips & Lifestyle Hacks 37:19

Movement is a lifestyle, not just an activity…because movement is part of what makes life complete.  Each week our #Pittsburgh based #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #PGH area.

For week 37 of 2019 we continue a #September of lifestyle hacks with hacks on #beprepared #buyused (fitness equipment) & a #hydrationhack

Our FitLabPGH Feature this week was Emma Yourd, Fittsburgh Project.

.We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below: