FitLabPGH is a podcast about movement and movement opportunities in the Pittsburgh, PA area. Once a week we also highlight a FitLabPGH mover…someone who understands that movement is a lifestyle…not just an activity. The questions are lightly edited to allow for easy readability. Click FitLabPGH Features for more info if you want to be featured/know someone who should be featured.
This Week: Shell Juricich
Are you a Pittsburgh native? If not, what brought you to the Pittsburgh area? Native
What are your three favorite movement activities in the Pittsburgh area? Yoga, LUX bootcamp, CrossFit
Describe your fantasy movement-focused vacation…cost is not an object…where do you go and what do you do? Yoga retreat to St Martin or Aruba
What is your go-to weekday breakfast? Your weekend breakfast? Protein shake and blueberries
What is your favorite thing to eat in Pittsburgh? Note: it does not need to be healthy. Honestly – fresh fruit from farmer markets
What is the most unusual and/or challenging movement activity you’ve done? Would you do it again? Snatches. They are difficult and took awhile to get the movement right.
What movement activity/event are you looking forward to in the next year? Yoga Retreat to 7 Springs with Yoga Flow. LUX bootcamps Yoga Sculpts
Would you rather go scuba diving or skydiving? Scuba diving
What is your favorite recovery or self-care practice? Walking through the woods
What is the one place visitors to Pittsburgh “must” see? Laurel Highlands. I’m not a city girl.
Contact info for Shell Juricich: